Protein (g)
22.1
Total lipid (fat) (g)
2.18
Carbohydrate, by difference (g)
0
Energy (kcal)
113.9
Fiber, total dietary (g)
Calcium, Ca (mg)
34
Iron, Fe (mg)
1.94
Magnesium, Mg (mg)
34.85
Phosphorus, P (mg)
270.3
Potassium, K (mg)
474.3
Sodium, Na (mg)
172.55
Zinc, Zn (mg)
0.61
Copper, Cu (mg)
0.03
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
39.78
Vitamin A, IU (IU)
713.15
Retinol (mcg)
214.2
Vitamin C, total ascorbic acid (mg)
1.36
Thiamin (mg)
0.1
Riboflavin (mg)
0.49
Niacin (mg)
8.89
Pantothenic acid (mg)
0.82
Vitamin B-6 (mg)
0.43
Folate, total (mcg)
7.65
Vitamin B-12 (mcg)
15.3
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
57.8
Fatty acids, total saturated (g)
0.4
Fatty acids, total monounsaturated (g)
0.83
Fatty acids, total polyunsaturated (g)
0.5