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  • Cancer Experts Offer 10 Lifesaving Tips

    Cancer Experts Offer 10 Lifesaving Tips

    About 18% of cancers have been linked to things such as carrying excess pounds and not getting enough exercise.

  • Physical Therapy Recharges Breast Cancer Survivors

    Physical Therapy Recharges Breast Cancer Survivors

    During and after treatment, patients may not view exercise as a priority, or they may be too tired to participate in a standard exercise program. That’s where physical therapy (PT) comes in. PT especially designed for breast cancer survivors can help women safely regain their range of motion and strength while improving their mood.

  • Cleaning House: The Benefits of Decluttering

    Cleaning House: The Benefits of Decluttering

    Thanks to greater purchasing power, an abundance of mass-produced items, and a culture that promotes consumption, we have more things than ever before. While these items can be a source of joy, pride, and usefulness, they can also be a source of stress. This is particularly the case as you get older and realize how much you’ve accumulated over time.

Wellness Center

Preventing Sports Injuries

Read on for helpful steps to take to prevent sports injuries.

Quizzes

Sports Eye Safety Quiz

You have your kneepads and your helmet. Or your faceguard and your gloves. Before you walk onto the playing field, don’t forget to protect your eyes.

Multimedia

Arthritis of the Spine

Arthritis in the lower back and pelvic area can cause pain and loss of motion. See how this arthritis develops, who's at risk, and what treatments can help.

Symptom Checker
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