Protein (g)
15.48
Total lipid (fat) (g)
4.13
Carbohydrate, by difference (g)
0
Energy (kcal)
103.66
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
7.1
Iron, Fe (mg)
1.58
Magnesium, Mg (mg)
13.49
Phosphorus, P (mg)
124.25
Potassium, K (mg)
166.85
Sodium, Na (mg)
628.35
Zinc, Zn (mg)
3.47
Copper, Cu (mg)
0.07
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
12.35
Vitamin A, IU (IU)
474.28
Retinol (mcg)
Carotene, beta (mcg)
249.21
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.34
Cryptoxanthin, beta (mcg)
71
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
118.57
Vitamin C, total ascorbic acid (mg)
0.92
Thiamin (mg)
0.04
Riboflavin (mg)
0.13
Niacin (mg)
3.02
Pantothenic acid (mg)
0.2
Vitamin B-6 (mg)
0.19
Folate, total (mcg)
4.97
Vitamin B-12 (mcg)
1.29
Vitamin K (phylloquinone) (mcg)
1.56
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
48.28
Fatty acids, total saturated (g)
1.9
Fatty acids, total monounsaturated (g)
1.47
Fatty acids, total polyunsaturated (g)
0.14