Ladies, you are the masters of multitasking. But amid juggling life’s responsibilities and taking care of others, your own wellness might slip to the bottom of the to-do list. Take this as an important reminder: Your health matters, too!
There’s a lot you can do from the very beginning to set the foundation for healthy sleep habits.
Using drugs, alcohol, and tobacco can be harmful at any time during your life. But they pose a double danger if you’re pregnant, jeopardizing your health and that of the unborn baby.
The way you respond to a heart attack can make a profound difference in what happens to you in the future.
Learn more about osteoarthritis, the most common type of arthritis, by taking this quiz.
Amniocentesis is a test that can help answer questions about your baby’s health. But not every woman needs to have this test. Watch and see how an amniocentesis is done and find out if it’s the right test for you.