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Health Library

  • 4 Questions to Ask Yourself as You Age

    4 Questions to Ask Yourself as You Age

    While medical advancements have made aging easier for some, changes in society may make it more difficult for others. There is an increasing number of older Americans who don’t have a family member or caretaker looking after their needs. This growing group is called elder orphans.

  • Blue Zones: Eating to Reach Age 100

    Blue Zones: Eating to Reach Age 100

    Blue zones refers to places around the globe where people are much more likely to live to age 100, compared with the average American. They tend to stay healthier as they get older, too. Many make it to ripe old ages without developing heart problems, diabetes, obesity, or cancer.

  • Osteoporosis: What You Need to Know

    Osteoporosis: What You Need to Know

    Staying active is key to living a healthy life as you age. Preventing or managing osteoporosis can help you keep moving. This common disease can lead to serious injuries that compromise your mobility.

Wellness Center

Treating Aged or Sun-Damaged Skin

Detailed information on treating aged or sun-damaged skin.

Quizzes

Disease Prevention Quiz

Answer this one: Which is the most important hygiene habit to teach young children? Learn the answer to this and other prevention questions by taking this multiple choice quiz.

Multimedia

For Kids: How to Give Yourself an Insulin Shot (Mixed Dose)

Here’s how to mix 2 types of insulin in the same shot. One type is usually a shorter-acting insulin, which looks clear. The other is an intermediate-acting insulin, which looks cloudy.

Symptom Checker