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  • Please Hold the Salt

    Please Hold the Salt

    Salt—sodium chloride—isn’t inherently bad. It enhances flavors and has important functions in binding, stabilizing, and preserving food.

  • Know the Truth About Depression

    Know the Truth About Depression

    Depression is a common, serious illness—and one that’s frequently misunderstood. How much do you really know about depression? Here’s the truth about 4 myths.

  • Don't Be Sidelined by Pickleball Injuries

    Don't Be Sidelined by Pickleball Injuries

    Pickleball is the fastest-growing sport in the United States. It’s a fun, social way for people of all ages to be active. But the recent boom in popularity has brought a rise in pickleball-related injuries. Here’s how to stay safe while enjoying yourself on the pickleball court.

Wellness Center

Common First Aid Mistakes

Rather than helping, common first aid mistakes can make matters worse. Here are a few common first aid falsehoods and what you should do instead.

Quizzes

Food Allergy Quiz

Do you or does someone in your family have a food allergy? Take this quiz and learn how to better cope with this condition.

Multimedia

Laparoscopic Hysterectomy

Hysterectomy is a major surgical procedure in which the uterus and possibly the ovaries, fallopian tubes, and cervix are removed. The surgery can be done in several ways, one of which is laparoscopically. This video takes a closer look at laparoscopic hysterectomy.

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