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Protein (g)
21.84
Total lipid (fat) (g)
9.21
Carbohydrate, by difference (g)
0
Energy (kcal)
175.95
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
5.95
Iron, Fe (mg)
2.59
Magnesium, Mg (mg)
17.85
Phosphorus, P (mg)
180.2
Potassium, K (mg)
311.95
Sodium, Na (mg)
60.35
Zinc, Zn (mg)
5.13
Copper, Cu (mg)
0.08
Manganese, Mn (mg)
Selenium, Se (mcg)
24.74
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.14
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.07
Riboflavin (mg)
0.2
Niacin (mg)
2.88
Pantothenic acid (mg)
0.01
Vitamin B-6 (mg)
0.23
Folate, total (mcg)
7.65
Vitamin B-12 (mcg)
2.52
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
58.65
Fatty acids, total saturated (g)
3.32
Fatty acids, total monounsaturated (g)
4.4
Fatty acids, total polyunsaturated (g)
0.39