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Protein (g)
21.94
Total lipid (fat) (g)
15.15
Carbohydrate, by difference (g)
0
Energy (kcal)
230.35
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
6.8
Iron, Fe (mg)
2.85
Magnesium, Mg (mg)
16.15
Phosphorus, P (mg)
140.25
Potassium, K (mg)
219.3
Sodium, Na (mg)
42.5
Zinc, Zn (mg)
4.98
Copper, Cu (mg)
0.09
Manganese, Mn (mg)
Selenium, Se (mcg)
23.54
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.06
Riboflavin (mg)
0.18
Niacin (mg)
2.2
Pantothenic acid (mg)
0.02
Vitamin B-6 (mg)
0.17
Folate, total (mcg)
5.1
Vitamin B-12 (mcg)
2.24
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
75.65
Fatty acids, total saturated (g)
6.04
Fatty acids, total monounsaturated (g)
6.89
Fatty acids, total polyunsaturated (g)
0.65