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Protein (g)
40.89
Total lipid (fat) (g)
8.9
Carbohydrate, by difference (g)
0
Energy (kcal)
254.03
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
9.55
Iron, Fe (mg)
4.09
Magnesium, Mg (mg)
45.84
Phosphorus, P (mg)
406.83
Potassium, K (mg)
721.98
Sodium, Na (mg)
118.42
Zinc, Zn (mg)
9.49
Copper, Cu (mg)
0.18
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
59.97
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.32
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.11
Riboflavin (mg)
Niacin (mg)
10.42
Pantothenic acid (mg)
1.39
Vitamin B-6 (mg)
1.17
Folate, total (mcg)
13.37
Vitamin B-12 (mcg)
6.05
Vitamin K (phylloquinone) (mcg)
0.38
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
116.51
Fatty acids, total saturated (g)
3.35
Fatty acids, total monounsaturated (g)
4.11
Fatty acids, total polyunsaturated (g)
0.53