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Protein (g)
18.36
Total lipid (fat) (g)
4.08
Carbohydrate, by difference (g)
207.4
Energy (kcal)
962.2
Sugars, total (g)
116.76
Fiber, total dietary (g)
3.74
Calcium, Ca (mg)
146.2
Iron, Fe (mg)
7
Magnesium, Mg (mg)
34
Phosphorus, P (mg)
496.4
Potassium, K (mg)
374
Sodium, Na (mg)
1159.4
Zinc, Zn (mg)
1.05
Copper, Cu (mg)
0.2
Manganese, Mn (mg)
0.47
Selenium, Se (mcg)
18.02
Vitamin A, IU (IU)
323
Retinol (mcg)
98.6
Carotene, beta (mcg)
0
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.03
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
6.8
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.42
Riboflavin (mg)
1.03
Niacin (mg)
2.33
Pantothenic acid (mg)
1.18
Vitamin B-6 (mg)
0.04
Folate, total (mcg)
Vitamin B-12 (mcg)
Vitamin K (phylloquinone) (mcg)
0.34
Folic acid (mcg)
132.6
Folate, DFE (mcg_DFE)
238
Cholesterol (mg)
Fatty acids, total saturated (g)
0.88
Fatty acids, total monounsaturated (g)
0.56
Fatty acids, total polyunsaturated (g)
1.44