Health Library

Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)	54.11
Total lipid (fat) (g)	68.27
Carbohydrate, by difference (g)	0
Energy (kcal)	845.68
Fiber, total dietary (g)	0
Calcium, Ca (mg)	54.56
Iron, Fe (mg)	4.02
Magnesium, Mg (mg)	49.6
Phosphorus, P (mg)	421.6
Potassium, K (mg)	686.96
Sodium, Na (mg)	183.52
Zinc, Zn (mg)	8.98
Copper, Cu (mg)	0.29
Manganese, Mn (mg)	0.05
Selenium, Se (mcg)	55.3
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.22
Riboflavin (mg)	0.52
Niacin (mg)	16.54
Pantothenic acid (mg)	1.59
Vitamin B-6 (mg)	0.3
Folate, total (mcg)	39.68
Vitamin B-12 (mcg)	5.51
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	39.68
Cholesterol (mg)	238.08
Fatty acids, total saturated (g)	28.92
Fatty acids, total monounsaturated (g)	28.74
Fatty acids, total polyunsaturated (g)	4.94