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Protein (g)
22.37
Total lipid (fat) (g)
5.29
Carbohydrate, by difference (g)
0
Energy (kcal)
142.8
Fiber, total dietary (g)
Calcium, Ca (mg)
11.9
Iron, Fe (mg)
0.77
Magnesium, Mg (mg)
22.95
Phosphorus, P (mg)
196.35
Potassium, K (mg)
310.25
Sodium, Na (mg)
72.25
Zinc, Zn (mg)
3.01
Copper, Cu (mg)
0.12
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
9.78
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.39
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.05
Riboflavin (mg)
0.31
Niacin (mg)
7.93
Pantothenic acid (mg)
1.12
Vitamin B-6 (mg)
0.29
Folate, total (mcg)
13.6
Vitamin B-12 (mcg)
1.27
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
88.4
Fatty acids, total saturated (g)
2.05
Fatty acids, total monounsaturated (g)
1.94
Fatty acids, total polyunsaturated (g)
0.41