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Protein (g)
22.21
Total lipid (fat) (g)
4.94
Carbohydrate, by difference (g)
0
Energy (kcal)
139.4
Fiber, total dietary (g)
Calcium, Ca (mg)
22.95
Iron, Fe (mg)
0.99
Magnesium, Mg (mg)
Phosphorus, P (mg)
192.1
Potassium, K (mg)
302.6
Sodium, Na (mg)
77.35
Zinc, Zn (mg)
3.67
Copper, Cu (mg)
0.12
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
9.6
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.42
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.06
Riboflavin (mg)
0.28
Niacin (mg)
7
Pantothenic acid (mg)
1.01
Vitamin B-6 (mg)
0.26
Folate, total (mcg)
14.45
Vitamin B-12 (mcg)
1.33
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
92.65
Fatty acids, total saturated (g)
1.96
Fatty acids, total monounsaturated (g)
1.84
Fatty acids, total polyunsaturated (g)
0.37