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Protein (g)
5.68
Total lipid (fat) (g)
0.61
Carbohydrate, by difference (g)
0
Energy (kcal)
29.77
Fiber, total dietary (g)
Calcium, Ca (mg)
6.24
Iron, Fe (mg)
0.29
Magnesium, Mg (mg)
7.37
Phosphorus, P (mg)
60.95
Potassium, K (mg)
96.11
Sodium, Na (mg)
24.38
Zinc, Zn (mg)
0.95
Copper, Cu (mg)
0.04
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
2.44
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.08
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.02
Riboflavin (mg)
Niacin (mg)
2.24
Pantothenic acid (mg)
0.37
Vitamin B-6 (mg)
0.13
Folate, total (mcg)
4.54
Vitamin B-12 (mcg)
0.4
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
23.53
Fatty acids, total saturated (g)
0.18
Fatty acids, total monounsaturated (g)
0.2
Fatty acids, total polyunsaturated (g)
0.06