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Protein (g)
61.3
Total lipid (fat) (g)
11.1
Carbohydrate, by difference (g)
0
Energy (kcal)
362.18
Fiber, total dietary (g)
Calcium, Ca (mg)
67.34
Iron, Fe (mg)
2.64
Magnesium, Mg (mg)
50.96
Phosphorus, P (mg)
473.2
Potassium, K (mg)
580.58
Sodium, Na (mg)
176.54
Zinc, Zn (mg)
12.74
Copper, Cu (mg)
0.29
Manganese, Mn (mg)
0.07
Selenium, Se (mcg)
26.75
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.82
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.11
Riboflavin (mg)
0.64
Niacin (mg)
12.16
Pantothenic acid (mg)
2.93
Vitamin B-6 (mg)
0.47
Folate, total (mcg)
29.12
Vitamin B-12 (mcg)
3.53
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
236.6
Fatty acids, total saturated (g)
3.09
Fatty acids, total monounsaturated (g)
3.97
Fatty acids, total polyunsaturated (g)
1