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Protein (g)
42.45
Total lipid (fat) (g)
8.34
Carbohydrate, by difference (g)
0
Energy (kcal)
256.68
Fiber, total dietary (g)
Calcium, Ca (mg)
13.8
Iron, Fe (mg)
3.06
Magnesium, Mg (mg)
22.08
Phosphorus, P (mg)
253.92
Potassium, K (mg)
172.5
Sodium, Na (mg)
67.62
Zinc, Zn (mg)
7.73
Copper, Cu (mg)
0.15
Manganese, Mn (mg)
0.04
Selenium, Se (mcg)
8.42
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.28
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.1
Riboflavin (mg)
0.5
Niacin (mg)
7.78
Pantothenic acid (mg)
0.51
Vitamin B-6 (mg)
0.12
Folate, total (mcg)
1.38
Vitamin B-12 (mcg)
3.38
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
139.38
Fatty acids, total saturated (g)
3.6
Fatty acids, total monounsaturated (g)
3.24
Fatty acids, total polyunsaturated (g)
0.47