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Protein (g)
23.55
Total lipid (fat) (g)
7.67
Carbohydrate, by difference (g)
0
Energy (kcal)
170
Fiber, total dietary (g)
Calcium, Ca (mg)
14.45
Iron, Fe (mg)
1.96
Magnesium, Mg (mg)
25.5
Phosphorus, P (mg)
186.15
Potassium, K (mg)
289
Sodium, Na (mg)
69.7
Zinc, Zn (mg)
4.87
Copper, Cu (mg)
0.12
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
26.78
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.17
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.08
Riboflavin (mg)
0.25
Niacin (mg)
5.79
Pantothenic acid (mg)
0.6
Vitamin B-6 (mg)
Folate, total (mcg)
19.55
Vitamin B-12 (mcg)
2.55
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
78.2
Fatty acids, total saturated (g)
2.91
Fatty acids, total monounsaturated (g)
3.1
Fatty acids, total polyunsaturated (g)
0.68