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Protein (g)
23.99
Total lipid (fat) (g)
8.09
Carbohydrate, by difference (g)
0
Energy (kcal)
175.1
Fiber, total dietary (g)
Calcium, Ca (mg)
12.75
Iron, Fe (mg)
1.74
Magnesium, Mg (mg)
22.1
Phosphorus, P (mg)
178.5
Potassium, K (mg)
292.4
Sodium, Na (mg)
64.6
Zinc, Zn (mg)
4.48
Copper, Cu (mg)
0.11
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
22.18
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.16
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.08
Riboflavin (mg)
0.24
Niacin (mg)
5.37
Pantothenic acid (mg)
0.59
Vitamin B-6 (mg)
0.14
Folate, total (mcg)
19.55
Vitamin B-12 (mcg)
2.22
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
78.2
Fatty acids, total saturated (g)
2.89
Fatty acids, total monounsaturated (g)
3.54
Fatty acids, total polyunsaturated (g)
0.53