Free
Google Map
Protein (g)
50.19
Total lipid (fat) (g)
3.55
Carbohydrate, by difference (g)
127.6
Energy (kcal)
722.4
Calcium, Ca (mg)
273
Iron, Fe (mg)
10.71
Magnesium, Mg (mg)
594.3
Phosphorus, P (mg)
781.2
Potassium, K (mg)
2593.5
Sodium, Na (mg)
44.1
Zinc, Zn (mg)
19.53
Copper, Cu (mg)
2.8
Manganese, Mn (mg)
3.3
Selenium, Se (mcg)
17.22
Vitamin A, IU (IU)
0
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
2.37
Riboflavin (mg)
0.29
Niacin (mg)
3.38
Pantothenic acid (mg)
2.6
Vitamin B-6 (mg)
0.33
Folate, total (mcg)
48.3
Vitamin B-12 (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
Fatty acids, total saturated (g)
0.6