Free
Google Map
Protein (g)
40.04
Total lipid (fat) (g)
3.94
Carbohydrate, by difference (g)
0
Energy (kcal)
206.36
Fiber, total dietary (g)
Calcium, Ca (mg)
61.6
Iron, Fe (mg)
3.51
Magnesium, Mg (mg)
63.14
Phosphorus, P (mg)
489.72
Potassium, K (mg)
859.32
Sodium, Na (mg)
312.62
Zinc, Zn (mg)
1.11
Copper, Cu (mg)
0.05
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
72.07
Vitamin A, IU (IU)
1292.06
Retinol (mcg)
388.08
Vitamin C, total ascorbic acid (mg)
2.46
Thiamin (mg)
0.18
Riboflavin (mg)
0.89
Niacin (mg)
16.11
Pantothenic acid (mg)
1.49
Vitamin B-6 (mg)
0.79
Folate, total (mcg)
13.86
Vitamin B-12 (mcg)
27.72
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
104.72
Fatty acids, total saturated (g)
0.72
Fatty acids, total monounsaturated (g)
1.51
Fatty acids, total polyunsaturated (g)
0.91