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Protein (g)
5.03
Total lipid (fat) (g)
0.23
Carbohydrate, by difference (g)
0.71
Energy (kcal)
26.4
Sugars, total (g)
0
Fiber, total dietary (g)
Calcium, Ca (mg)
7.2
Iron, Fe (mg)
0.09
Magnesium, Mg (mg)
16.8
Phosphorus, P (mg)
65.7
Potassium, K (mg)
96.6
Sodium, Na (mg)
48.3
Zinc, Zn (mg)
0.28
Copper, Cu (mg)
0.02
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
6.66
Vitamin A, IU (IU)
15
Retinol (mcg)
4.5
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
0.9
Thiamin (mg)
Riboflavin (mg)
Niacin (mg)
0.34
Pantothenic acid (mg)
0.04
Vitamin B-6 (mg)
Folate, total (mcg)
4.8
Vitamin B-12 (mcg)
0.46
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
9.9
Fatty acids, total saturated (g)
Fatty acids, total monounsaturated (g)
0.01
Fatty acids, total polyunsaturated (g)
0.08