Free
Google Map
Protein (g)
13.8
Total lipid (fat) (g)
0.6
Carbohydrate, by difference (g)
0.7
Energy (kcal)
67.15
Fiber, total dietary (g)
0
Calcium, Ca (mg)
76.5
Iron, Fe (mg)
5.12
Magnesium, Mg (mg)
25.5
Phosphorus, P (mg)
328.95
Potassium, K (mg)
300.9
Sodium, Na (mg)
316.2
Zinc, Zn (mg)
1.47
Copper, Cu (mg)
0.5
Manganese, Mn (mg)
0.09
Selenium, Se (mcg)
38.08
Vitamin A, IU (IU)
318.75
Retinol (mcg)
96.05
Vitamin C, total ascorbic acid (mg)
4.5
Thiamin (mg)
0.01
Riboflavin (mg)
0.77
Niacin (mg)
1.03
Pantothenic acid (mg)
0.42
Vitamin B-6 (mg)
0.13
Folate, total (mcg)
13.6
Vitamin B-12 (mcg)
2.55
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
95.2
Fatty acids, total saturated (g)
0.1
Fatty acids, total monounsaturated (g)
0.07
Fatty acids, total polyunsaturated (g)
0.11