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Protein (g)
16.45
Total lipid (fat) (g)
1.31
Carbohydrate, by difference (g)
0
Energy (kcal)
82.45
Fiber, total dietary (g)
Calcium, Ca (mg)
50.15
Iron, Fe (mg)
0.65
Magnesium, Mg (mg)
53.55
Phosphorus, P (mg)
238
Potassium, K (mg)
222.7
Sodium, Na (mg)
911.2
Zinc, Zn (mg)
6.48
Copper, Cu (mg)
1
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
34
Vitamin A, IU (IU)
24.65
Retinol (mcg)
7.65
Vitamin C, total ascorbic acid (mg)
6.46
Thiamin (mg)
0.05
Riboflavin (mg)
Niacin (mg)
1.14
Pantothenic acid (mg)
0.34
Vitamin B-6 (mg)
0.15
Folate, total (mcg)
43.35
Vitamin B-12 (mcg)
9.78
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
45.05
Fatty acids, total saturated (g)
0.11
Fatty acids, total monounsaturated (g)
0.16
Fatty acids, total polyunsaturated (g)
0.46