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Protein (g)
17.43
Total lipid (fat) (g)
1.14
Carbohydrate, by difference (g)
0
Energy (kcal)
85
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
27.2
Iron, Fe (mg)
0.15
Magnesium, Mg (mg)
Phosphorus, P (mg)
168.3
Potassium, K (mg)
354.45
Sodium, Na (mg)
54.4
Zinc, Zn (mg)
0.31
Copper, Cu (mg)
0.02
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
32.47
Vitamin A, IU (IU)
Retinol (mcg)
25.5
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.42
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
1.36
Thiamin (mg)
0.04
Riboflavin (mg)
Niacin (mg)
0.24
Pantothenic acid (mg)
0.64
Vitamin B-6 (mg)
0.34
Folate, total (mcg)
4.25
Vitamin B-12 (mcg)
2.55
Vitamin K (phylloquinone) (mcg)
0.08
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
31.45
Fatty acids, total saturated (g)
Fatty acids, total monounsaturated (g)
0.21
Fatty acids, total polyunsaturated (g)
0.39