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Protein (g)
20.6
Total lipid (fat) (g)
0.79
Carbohydrate, by difference (g)
0
Energy (kcal)
95.2
Fiber, total dietary (g)
Calcium, Ca (mg)
35.7
Iron, Fe (mg)
1.15
Magnesium, Mg (mg)
42.5
Phosphorus, P (mg)
204.85
Potassium, K (mg)
339.15
Sodium, Na (mg)
73.95
Zinc, Zn (mg)
0.41
Copper, Cu (mg)
0.03
Manganese, Mn (mg)
Selenium, Se (mcg)
34.42
Vitamin A, IU (IU)
53.55
Retinol (mcg)
16.15
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
Riboflavin (mg)
0.04
Niacin (mg)
3.94
Pantothenic acid (mg)
0.13
Vitamin B-6 (mg)
0.29
Folate, total (mcg)
11.05
Vitamin B-12 (mcg)
1.18
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
62.9
Fatty acids, total saturated (g)
0.14
Fatty acids, total monounsaturated (g)
Fatty acids, total polyunsaturated (g)
0.26