Free
Google Map
Protein (g)
36.36
Total lipid (fat) (g)
1.4
Carbohydrate, by difference (g)
0
Energy (kcal)
168
Fiber, total dietary (g)
Calcium, Ca (mg)
63
Iron, Fe (mg)
2.02
Magnesium, Mg (mg)
75
Phosphorus, P (mg)
361.5
Potassium, K (mg)
598.5
Sodium, Na (mg)
130.5
Zinc, Zn (mg)
0.72
Copper, Cu (mg)
0.05
Manganese, Mn (mg)
0.04
Selenium, Se (mcg)
60.75
Vitamin A, IU (IU)
94.5
Retinol (mcg)
28.5
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.06
Riboflavin (mg)
0.07
Niacin (mg)
6.95
Pantothenic acid (mg)
0.22
Vitamin B-6 (mg)
0.52
Folate, total (mcg)
19.5
Vitamin B-12 (mcg)
2.08
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
111
Fatty acids, total saturated (g)
0.25
Fatty acids, total monounsaturated (g)
0.23
Fatty acids, total polyunsaturated (g)
0.46