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Protein (g)
23.17
Total lipid (fat) (g)
0.84
Carbohydrate, by difference (g)
0
Energy (kcal)
106.14
Fiber, total dietary (g)
Calcium, Ca (mg)
12.2
Iron, Fe (mg)
1.01
Magnesium, Mg (mg)
37.82
Phosphorus, P (mg)
248.88
Potassium, K (mg)
478.24
Sodium, Na (mg)
Zinc, Zn (mg)
0.46
Copper, Cu (mg)
0.02
Manganese, Mn (mg)
Selenium, Se (mcg)
44.53
Vitamin A, IU (IU)
73.2
Retinol (mcg)
21.96
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.05
Riboflavin (mg)
0.16
Niacin (mg)
3.28
Pantothenic acid (mg)
0.34
Vitamin B-6 (mg)
0.47
Folate, total (mcg)
2.44
Vitamin B-12 (mcg)
1.27
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
50.02
Fatty acids, total saturated (g)
Fatty acids, total monounsaturated (g)
0.11
Fatty acids, total polyunsaturated (g)