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Protein (g)
17.6
Total lipid (fat) (g)
11.97
Carbohydrate, by difference (g)
0
Energy (kcal)
183.26
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
28.49
Iron, Fe (mg)
1.86
Magnesium, Mg (mg)
15.4
Phosphorus, P (mg)
149.38
Potassium, K (mg)
237.16
Sodium, Na (mg)
70.84
Zinc, Zn (mg)
4.48
Copper, Cu (mg)
0.05
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
14.78
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.33
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.03
Riboflavin (mg)
0.13
Niacin (mg)
3.88
Pantothenic acid (mg)
0.47
Vitamin B-6 (mg)
0.26
Folate, total (mcg)
7.7
Vitamin B-12 (mcg)
1.82
Vitamin K (phylloquinone) (mcg)
2.16
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
60.06
Fatty acids, total saturated (g)
4.83
Fatty acids, total monounsaturated (g)
5.81
Fatty acids, total polyunsaturated (g)