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Protein (g)
36.48
Total lipid (fat) (g)
11.52
Carbohydrate, by difference (g)
0
Energy (kcal)
259.56
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
20.16
Iron, Fe (mg)
2.46
Magnesium, Mg (mg)
30.24
Phosphorus, P (mg)
280.98
Potassium, K (mg)
449.82
Sodium, Na (mg)
74.34
Zinc, Zn (mg)
6.79
Copper, Cu (mg)
0.11
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
41.58
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.52
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.1
Riboflavin (mg)
0.19
Niacin (mg)
10.76
Pantothenic acid (mg)
0.72
Vitamin B-6 (mg)
0.76
Folate, total (mcg)
12.6
Vitamin B-12 (mcg)
2.28
Vitamin K (phylloquinone) (mcg)
1.89
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
115.92
Fatty acids, total saturated (g)
4.38
Fatty acids, total monounsaturated (g)
4.59
Fatty acids, total polyunsaturated (g)
0.42