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Protein (g)
5.02
Total lipid (fat) (g)
1.12
Carbohydrate, by difference (g)
0.04
Energy (kcal)
31.75
Sugars, total (g)
0
Fiber, total dietary (g)
Calcium, Ca (mg)
1.98
Iron, Fe (mg)
1.22
Magnesium, Mg (mg)
5.95
Phosphorus, P (mg)
60.1
Potassium, K (mg)
81.36
Sodium, Na (mg)
27.78
Zinc, Zn (mg)
0.48
Copper, Cu (mg)
0.11
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
6.18
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.06
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
4.82
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
0.57
Thiamin (mg)
0.07
Riboflavin (mg)
0.26
Niacin (mg)
2.13
Pantothenic acid (mg)
0.51
Vitamin B-6 (mg)
0.08
Folate, total (mcg)
0.85
Vitamin B-12 (mcg)
2.42
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
35.15
Fatty acids, total saturated (g)
0.39
Fatty acids, total monounsaturated (g)
0.32
Fatty acids, total polyunsaturated (g)
0.15