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Protein (g)
27.61
Total lipid (fat) (g)
9.32
Carbohydrate, by difference (g)
0
Energy (kcal)
202.3
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
9.35
Iron, Fe (mg)
3.32
Magnesium, Mg (mg)
28.05
Phosphorus, P (mg)
226.95
Potassium, K (mg)
395.25
Sodium, Na (mg)
65.45
Zinc, Zn (mg)
5.44
Copper, Cu (mg)
0.13
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
20.06
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.12
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
Riboflavin (mg)
0.28
Niacin (mg)
3.66
Pantothenic acid (mg)
0.37
Vitamin B-6 (mg)
0.42
Folate, total (mcg)
8.5
Vitamin B-12 (mcg)
3.14
Vitamin K (phylloquinone) (mcg)
1.44
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
84.15
Fatty acids, total saturated (g)
3.42
Fatty acids, total monounsaturated (g)
3.77
Fatty acids, total polyunsaturated (g)
1.28