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Protein (g)
24.01
Total lipid (fat) (g)
10.51
Carbohydrate, by difference (g)
0
Energy (kcal)
197.2
Fiber, total dietary (g)
Calcium, Ca (mg)
5.95
Iron, Fe (mg)
3.04
Magnesium, Mg (mg)
25.5
Phosphorus, P (mg)
202.3
Potassium, K (mg)
356.15
Sodium, Na (mg)
53.55
Zinc, Zn (mg)
4.75
Copper, Cu (mg)
0.15
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
20.74
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.11
Riboflavin (mg)
0.26
Niacin (mg)
3.33
Pantothenic acid (mg)
0.32
Vitamin B-6 (mg)
0.37
Folate, total (mcg)
Vitamin B-12 (mcg)
2.18
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
71.4
Fatty acids, total saturated (g)
4.11
Fatty acids, total monounsaturated (g)
4.09
Fatty acids, total polyunsaturated (g)
0.42