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Protein (g)
24.83
Total lipid (fat) (g)
6.21
Carbohydrate, by difference (g)
0
Energy (kcal)
162.35
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
4.25
Iron, Fe (mg)
2.3
Magnesium, Mg (mg)
23.8
Phosphorus, P (mg)
217.6
Potassium, K (mg)
358.7
Sodium, Na (mg)
54.4
Zinc, Zn (mg)
3.94
Copper, Cu (mg)
0.09
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
23.54
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.12
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.08
Riboflavin (mg)
0.19
Niacin (mg)
3.62
Pantothenic acid (mg)
0.35
Vitamin B-6 (mg)
0.34
Folate, total (mcg)
8.5
Vitamin B-12 (mcg)
2.69
Vitamin K (phylloquinone) (mcg)
1.27
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
66.3
Fatty acids, total saturated (g)
2.18
Fatty acids, total monounsaturated (g)
2.64
Fatty acids, total polyunsaturated (g)
0.26