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Protein (g)
23.28
Total lipid (fat) (g)
9.97
Carbohydrate, by difference (g)
0
Energy (kcal)
189.55
Fiber, total dietary (g)
Calcium, Ca (mg)
5.1
Iron, Fe (mg)
2.16
Magnesium, Mg (mg)
22.1
Phosphorus, P (mg)
202.3
Potassium, K (mg)
333.2
Sodium, Na (mg)
52.7
Zinc, Zn (mg)
3.68
Copper, Cu (mg)
0.09
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
23.04
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.08
Riboflavin (mg)
0.18
Niacin (mg)
3.4
Pantothenic acid (mg)
0.33
Vitamin B-6 (mg)
0.32
Folate, total (mcg)
7.65
Vitamin B-12 (mcg)
2.57
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
46.75
Fatty acids, total saturated (g)
3.51
Fatty acids, total monounsaturated (g)
3.94
Fatty acids, total polyunsaturated (g)
0.35