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Protein (g)
23.82
Total lipid (fat) (g)
11.05
Carbohydrate, by difference (g)
0
Energy (kcal)
201.45
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
5.1
Iron, Fe (mg)
2.95
Magnesium, Mg (mg)
20.4
Phosphorus, P (mg)
226.95
Potassium, K (mg)
298.35
Sodium, Na (mg)
61.2
Zinc, Zn (mg)
5.14
Copper, Cu (mg)
0.11
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
26.18
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.12
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
Riboflavin (mg)
0.16
Niacin (mg)
3.91
Pantothenic acid (mg)
0.32
Vitamin B-6 (mg)
0.31
Folate, total (mcg)
7.65
Vitamin B-12 (mcg)
2.9
Vitamin K (phylloquinone) (mcg)
1.36
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
60.35
Fatty acids, total saturated (g)
4.71
Fatty acids, total monounsaturated (g)
4.62
Fatty acids, total polyunsaturated (g)
0.33