Free
Google Map
Protein (g)
24.68
Total lipid (fat) (g)
11.03
Carbohydrate, by difference (g)
0
Energy (kcal)
204.85
Fiber, total dietary (g)
Calcium, Ca (mg)
6.8
Iron, Fe (mg)
2.41
Magnesium, Mg (mg)
23.8
Phosphorus, P (mg)
192.95
Potassium, K (mg)
338.3
Sodium, Na (mg)
56.95
Zinc, Zn (mg)
5.67
Copper, Cu (mg)
0.1
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
21.42
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.08
Riboflavin (mg)
0.21
Niacin (mg)
4.05
Pantothenic acid (mg)
0.37
Vitamin B-6 (mg)
0.35
Folate, total (mcg)
7.65
Vitamin B-12 (mcg)
2.4
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
69.7
Fatty acids, total saturated (g)
4.42
Fatty acids, total monounsaturated (g)
4.68
Fatty acids, total polyunsaturated (g)
0.39