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Protein (g)
3.93
Total lipid (fat) (g)
8.86
Carbohydrate, by difference (g)
35.22
Energy (kcal)
237.3
Sugars, total (g)
3
Fiber, total dietary (g)
3.15
Calcium, Ca (mg)
50.4
Iron, Fe (mg)
0.55
Magnesium, Mg (mg)
37.8
Phosphorus, P (mg)
96.6
Potassium, K (mg)
600.6
Sodium, Na (mg)
665.7
Zinc, Zn (mg)
0.59
Copper, Cu (mg)
0.29
Manganese, Mn (mg)
0.24
Selenium, Se (mcg)
1.68
Vitamin A, IU (IU)
273
Retinol (mcg)
71.4
Carotene, beta (mcg)
18.9
Carotene, alpha (mcg)
0
Vitamin E (alpha-tocopherol) (mg)
0.25
Vitamin D (IU)
16.8
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
14.7
Vitamin C, total ascorbic acid (mg)
12.6
Thiamin (mg)
0.18
Riboflavin (mg)
0.09
Niacin (mg)
2.26
Pantothenic acid (mg)
0.98
Vitamin B-6 (mg)
0.47
Folate, total (mcg)
Vitamin B-12 (mcg)
0.15
Vitamin K (phylloquinone) (mcg)
4.2
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
23.1
Fatty acids, total saturated (g)
4.36
Fatty acids, total monounsaturated (g)
1.79
Fatty acids, total polyunsaturated (g)
0.34