Free
Google Map
Protein (g)
96.3
Total lipid (fat) (g)
26.67
Carbohydrate, by difference (g)
0
Energy (kcal)
653.18
Fiber, total dietary (g)
Calcium, Ca (mg)
77.11
Iron, Fe (mg)
3.99
Magnesium, Mg (mg)
104.33
Phosphorus, P (mg)
948.02
Potassium, K (mg)
1741.82
Sodium, Na (mg)
244.94
Zinc, Zn (mg)
9.03
Copper, Cu (mg)
0.29
Manganese, Mn (mg)
0.05
Selenium, Se (mcg)
146.97
Vitamin A, IU (IU)
31.75
Retinol (mcg)
9.07
Vitamin C, total ascorbic acid (mg)
2.72
Thiamin (mg)
4.45
Riboflavin (mg)
1.23
Niacin (mg)
21.89
Pantothenic acid (mg)
3.58
Vitamin B-6 (mg)
2.31
Folate, total (mcg)
22.68
Vitamin B-12 (mcg)
2.99
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
272.16
Fatty acids, total saturated (g)
9.21
Fatty acids, total monounsaturated (g)
12.07
Fatty acids, total polyunsaturated (g)
2.86