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Protein (g)
22.13
Total lipid (fat) (g)
11.56
Carbohydrate, by difference (g)
0
Energy (kcal)
198.9
Fiber, total dietary (g)
Calcium, Ca (mg)
21.25
Iron, Fe (mg)
1.17
Magnesium, Mg (mg)
15.3
Phosphorus, P (mg)
142.8
Potassium, K (mg)
293.25
Sodium, Na (mg)
53.55
Zinc, Zn (mg)
3.39
Copper, Cu (mg)
0.09
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
37.48
Vitamin A, IU (IU)
5.95
Retinol (mcg)
1.7
Vitamin C, total ascorbic acid (mg)
0.68
Thiamin (mg)
0.46
Riboflavin (mg)
0.24
Niacin (mg)
3.48
Pantothenic acid (mg)
0.57
Vitamin B-6 (mg)
0.31
Folate, total (mcg)
2.55
Vitamin B-12 (mcg)
0.63
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
73.1
Fatty acids, total saturated (g)
4.2
Fatty acids, total monounsaturated (g)
5.02
Fatty acids, total polyunsaturated (g)
0.91