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Protein (g)
23.33
Total lipid (fat) (g)
12.92
Carbohydrate, by difference (g)
0
Energy (kcal)
216.06
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
21.06
Iron, Fe (mg)
0.71
Magnesium, Mg (mg)
22.62
Phosphorus, P (mg)
202.02
Potassium, K (mg)
331.5
Sodium, Na (mg)
62.4
Zinc, Zn (mg)
1.8
Copper, Cu (mg)
0.06
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
30.42
Vitamin A, IU (IU)
6.24
Retinol (mcg)
1.56
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.2
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
0.78
Thiamin (mg)
0.89
Riboflavin (mg)
0.24
Niacin (mg)
4.37
Pantothenic acid (mg)
0.72
Vitamin B-6 (mg)
0.37
Folate, total (mcg)
4.68
Vitamin B-12 (mcg)
0.57
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
71.76
Fatty acids, total saturated (g)
4.69
Fatty acids, total monounsaturated (g)
5.51
Fatty acids, total polyunsaturated (g)
1.49