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Protein (g)
17.79
Total lipid (fat) (g)
4.7
Carbohydrate, by difference (g)
1.27
Energy (kcal)
123.25
Sugars, total (g)
0
Fiber, total dietary (g)
Calcium, Ca (mg)
6.8
Iron, Fe (mg)
1.26
Magnesium, Mg (mg)
11.9
Phosphorus, P (mg)
166.6
Potassium, K (mg)
243.95
Sodium, Na (mg)
1022.55
Zinc, Zn (mg)
2.45
Copper, Cu (mg)
0.07
Manganese, Mn (mg)
0.05
Selenium, Se (mcg)
16.58
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.21
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.64
Riboflavin (mg)
0.17
Niacin (mg)
3.42
Pantothenic acid (mg)
0.34
Vitamin B-6 (mg)
Folate, total (mcg)
2.55
Vitamin B-12 (mcg)
0.55
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
45.05
Fatty acids, total saturated (g)
1.54
Fatty acids, total monounsaturated (g)
2.23
Fatty acids, total polyunsaturated (g)
0.46