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Protein (g)
23.92
Total lipid (fat) (g)
4.09
Carbohydrate, by difference (g)
0
Energy (kcal)
139.4
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
5.1
Iron, Fe (mg)
1.25
Magnesium, Mg (mg)
23.8
Phosphorus, P (mg)
220.15
Potassium, K (mg)
371.45
Sodium, Na (mg)
47.6
Zinc, Zn (mg)
2.24
Copper, Cu (mg)
0.04
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
40.88
Vitamin A, IU (IU)
5.95
Retinol (mcg)
1.7
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.17
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
0.34
Thiamin (mg)
0.8
Riboflavin (mg)
0.33
Niacin (mg)
4
Pantothenic acid (mg)
0.58
Vitamin B-6 (mg)
0.36
Folate, total (mcg)
Vitamin B-12 (mcg)
0.47
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
67.15
Fatty acids, total saturated (g)
1.41
Fatty acids, total monounsaturated (g)
1.64
Fatty acids, total polyunsaturated (g)
0.35