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Protein (g)
22.65
Total lipid (fat) (g)
13.68
Carbohydrate, by difference (g)
0
Energy (kcal)
220.15
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
14.45
Iron, Fe (mg)
0.84
Magnesium, Mg (mg)
24.65
Phosphorus, P (mg)
209.1
Potassium, K (mg)
325.55
Sodium, Na (mg)
57.8
Zinc, Zn (mg)
2.18
Copper, Cu (mg)
0.05
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
40.54
Vitamin A, IU (IU)
6.8
Retinol (mcg)
1.7
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.26
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
0.76
Thiamin (mg)
0.81
Riboflavin (mg)
0.29
Niacin (mg)
3.84
Pantothenic acid (mg)
0.62
Vitamin B-6 (mg)
0.46
Folate, total (mcg)
4.25
Vitamin B-12 (mcg)
0.64
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
73.1
Fatty acids, total saturated (g)
5.04
Fatty acids, total monounsaturated (g)
5.94
Fatty acids, total polyunsaturated (g)
1.27