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Protein (g)
25.31
Total lipid (fat) (g)
7.06
Carbohydrate, by difference (g)
0
Energy (kcal)
171.7
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
19.55
Iron, Fe (mg)
0.96
Magnesium, Mg (mg)
17
Phosphorus, P (mg)
153.85
Potassium, K (mg)
311.95
Sodium, Na (mg)
52.7
Zinc, Zn (mg)
1.92
Copper, Cu (mg)
0.06
Manganese, Mn (mg)
0.01
Selenium, Se (mcg)
37.32
Vitamin A, IU (IU)
5.95
Retinol (mcg)
1.7
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.18
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
0.85
Thiamin (mg)
0.7
Riboflavin (mg)
0.19
Niacin (mg)
4.13
Pantothenic acid (mg)
0.64
Vitamin B-6 (mg)
0.34
Folate, total (mcg)
2.55
Vitamin B-12 (mcg)
0.43
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
72.25
Fatty acids, total saturated (g)
2.61
Fatty acids, total monounsaturated (g)
3.15
Fatty acids, total polyunsaturated (g)
0.54