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Protein (g)
2.7
Total lipid (fat) (g)
1.11
Carbohydrate, by difference (g)
24.3
Energy (kcal)
114.9
Sugars, total (g)
6
Fiber, total dietary (g)
1.8
Calcium, Ca (mg)
99.9
Iron, Fe (mg)
8.1
Magnesium, Mg (mg)
15.9
Phosphorus, P (mg)
80.1
Potassium, K (mg)
63
Sodium, Na (mg)
285
Zinc, Zn (mg)
3.75
Copper, Cu (mg)
0.06
Manganese, Mn (mg)
0.49
Selenium, Se (mcg)
1.95
Vitamin A, IU (IU)
500.1
Retinol (mcg)
150.3
Carotene, beta (mcg)
0
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.09
Vitamin D (IU)
39.9
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.38
Riboflavin (mg)
0.43
Niacin (mg)
5.01
Pantothenic acid (mg)
0.18
Vitamin B-6 (mg)
0.5
Folate, total (mcg)
200.1
Vitamin B-12 (mcg)
1.5
Vitamin K (phylloquinone) (mcg)
0.39
Folic acid (mcg)
194.4
Folate, DFE (mcg_DFE)
336.3
Cholesterol (mg)
Fatty acids, total saturated (g)
0.27
Fatty acids, total monounsaturated (g)
0.31
Fatty acids, total polyunsaturated (g)
0.37