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Protein (g)
36.29
Total lipid (fat) (g)
11.34
Carbohydrate, by difference (g)
52.16
Energy (kcal)
458.14
Sugars, total (g)
0
Fiber, total dietary (g)
2.72
Calcium, Ca (mg)
45.36
Iron, Fe (mg)
9.98
Magnesium, Mg (mg)
72.58
Phosphorus, P (mg)
335.66
Potassium, K (mg)
1102.25
Sodium, Na (mg)
3610.66
Zinc, Zn (mg)
5.44
Copper, Cu (mg)
0.61
Selenium, Se (mcg)
111.59
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.41
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
8.62
Thiamin (mg)
0.59
Riboflavin (mg)
0.36
Niacin (mg)
7.03
Pantothenic acid (mg)
0.75
Vitamin B-6 (mg)
0.45
Folate, total (mcg)
27.22
Vitamin B-12 (mcg)
1.27
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
95.26
Fatty acids, total saturated (g)
3.86
Fatty acids, total monounsaturated (g)
4.67
Fatty acids, total polyunsaturated (g)
1.5