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Protein (g)
8.16
Total lipid (fat) (g)
19.54
Carbohydrate, by difference (g)
1.65
Energy (kcal)
217.6
Sugars, total (g)
0
Fiber, total dietary (g)
Calcium, Ca (mg)
Iron, Fe (mg)
0.51
Magnesium, Mg (mg)
8.84
Phosphorus, P (mg)
82.28
Potassium, K (mg)
121.72
Sodium, Na (mg)
619.48
Zinc, Zn (mg)
0.86
Copper, Cu (mg)
0.05
Manganese, Mn (mg)
0.03
Selenium, Se (mcg)
Vitamin A, IU (IU)
50.32
Retinol (mcg)
7.48
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.09
Vitamin D (IU)
29.92
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
10.2
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.13
Riboflavin (mg)
0.07
Niacin (mg)
2
Pantothenic acid (mg)
0.36
Vitamin B-6 (mg)
0.11
Folate, total (mcg)
1.36
Vitamin B-12 (mcg)
0.39
Vitamin K (phylloquinone) (mcg)
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
39.44
Fatty acids, total saturated (g)
6.64
Fatty acids, total monounsaturated (g)
8.32
Fatty acids, total polyunsaturated (g)
2.67