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Protein (g)
24.32
Total lipid (fat) (g)
6.58
Carbohydrate, by difference (g)
0
Energy (kcal)
162.75
Sugars, total (g)
Fiber, total dietary (g)
Calcium, Ca (mg)
7.44
Iron, Fe (mg)
3.19
Magnesium, Mg (mg)
21.39
Phosphorus, P (mg)
208.32
Potassium, K (mg)
300.39
Sodium, Na (mg)
74.4
Zinc, Zn (mg)
4.03
Copper, Cu (mg)
0.13
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
31.16
Vitamin A, IU (IU)
Retinol (mcg)
Carotene, beta (mcg)
Carotene, alpha (mcg)
Vitamin E (alpha-tocopherol) (mg)
0.22
Cryptoxanthin, beta (mcg)
Lycopene (mcg)
Lutein + zeaxanthin (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.2
Riboflavin (mg)
0.25
Niacin (mg)
6.1
Pantothenic acid (mg)
1.13
Vitamin B-6 (mg)
0.47
Folate, total (mcg)
13.02
Vitamin B-12 (mcg)
5.34
Vitamin K (phylloquinone) (mcg)
3.26
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
77.19
Fatty acids, total saturated (g)
1.67
Fatty acids, total monounsaturated (g)
2.01
Fatty acids, total polyunsaturated (g)
0.69