Free
Google Map
Protein (g)
35.57
Total lipid (fat) (g)
4.45
Carbohydrate, by difference (g)
0
Energy (kcal)
191.59
Fiber, total dietary (g)
Calcium, Ca (mg)
24.99
Iron, Fe (mg)
1.56
Magnesium, Mg (mg)
33.32
Phosphorus, P (mg)
259.42
Potassium, K (mg)
361.76
Sodium, Na (mg)
71.4
Zinc, Zn (mg)
2.33
Copper, Cu (mg)
0.05
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
38.2
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.07
Riboflavin (mg)
0.15
Niacin (mg)
8.47
Pantothenic acid (mg)
0.78
Vitamin B-6 (mg)
0.62
Folate, total (mcg)
7.14
Vitamin B-12 (mcg)
0.43
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
80.92
Fatty acids, total saturated (g)
1.42
Fatty acids, total monounsaturated (g)
0.79
Fatty acids, total polyunsaturated (g)
1.19