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Protein (g)
24.88
Total lipid (fat) (g)
8.88
Carbohydrate, by difference (g)
0
Energy (kcal)
186.3
Fiber, total dietary (g)
Calcium, Ca (mg)
26.1
Iron, Fe (mg)
1.63
Magnesium, Mg (mg)
18
Phosphorus, P (mg)
149.4
Potassium, K (mg)
176.4
Sodium, Na (mg)
65.7
Zinc, Zn (mg)
2.92
Copper, Cu (mg)
0.14
Manganese, Mn (mg)
0.02
Selenium, Se (mcg)
25.29
Vitamin A, IU (IU)
Retinol (mcg)
Vitamin C, total ascorbic acid (mg)
Thiamin (mg)
0.03
Riboflavin (mg)
Niacin (mg)
3.28
Pantothenic acid (mg)
0.54
Vitamin B-6 (mg)
0.38
Folate, total (mcg)
5.4
Vitamin B-12 (mcg)
0.31
Folic acid (mcg)
Folate, DFE (mcg_DFE)
Cholesterol (mg)
103.5
Fatty acids, total saturated (g)
2.44
Fatty acids, total monounsaturated (g)
3.26
Fatty acids, total polyunsaturated (g)
2.12